Holistic and Therapeutic Services to Support your Health and Wellbeing


What is holistic therapy?


Holistic therapy treats the whole person


‘Holistic’ comes from the Greek word holos, meaning ‘whole’. Rather than just addressing an immediate symptom, a holistic therapist will look for the underlying cause by considering current physical, mental, emotional, social and spiritual states of health and wellbeing. They will then work to restore the body’s natural balance, leading to a more sustained and rewarding quality of life.


While it has been effectively used for centuries, the scientific community today is now recognizing the importance holistic therapy plays in maintaining good health and overall wellbeing.


Holistic therapy is being used increasingly by individuals wanting to find more balance and harmony within themselves. Holistic therapy has gained in popularity especially among those looking to manage chronic stress. Studies show that ‘taking time out’ for holistic therapy treatment can help individuals to manage stress and aiding relaxation.


As well as being deeply relaxing and providing relief from the everyday stresses, holistic therapy treatments can also be a treat for individuals who enjoy pampering themselves.  


Holistic therapy is a completely natural and non-invasive treatment, suitable for all ages, which gently but effectively works to restore and maintain the body’s natural balance to encourage the body’s own self healing.

Indian Head Massage

It may relieve aches, pains and tension in your neck, back and shoulders, improve the texture of your hair and encourage it to grow. An Indian head massage stimulates the flow of blood, lymph and oxygen in your upper body, and therefore may clear your sinuses, relieve stress and help you sleep better.


Sessions:

1.15 mins first session and consultation £45

further 60 min sessions £40

30 min sessions £25

Concessions £35

further sessions £30

30 min sessions £20


Mileage allowance if travelling to your home additional fee £0.45 p/mile  

Reiki Sessions

• Feel more relaxed and at peace

• Cope with difficult situations

• Relieve emotional stresses and strains

• Remove energy blockages that get in your way of things you want in your life

•  helping you become more balanced and emotionally stronger



Sessions:

1.15 mins first session and consultation £45

further 60 min sessions £40

30 min sessions £25

Concessions £35

further sessions £30

30 min sessions £20


Mileage allowance if travelling to your home additional fee £0.45 p/mile:



Neuro Linguistic Wellbeing Coaching 

I am currently training to be a wellbeing coach and a NLP practitioner.  I qualify in August 2019.


It will be a pleasure to support you with making changes to the way you think, feel and behave, to have greater choice and happiness in areas of your life that you feel a little stuck in.


Message me if you would like further information.

What our customers are saying

My indian head massage was very comfortable and left me very relaxed in the chair.  Soo made me feel at ease and checked in regularly with me throughout to see if anything needed changing in any way.  I recommend Soo for her warm and friendly manner and calm approach.

F. Woodman